Welcome to theraveda massage & bodywork!

In today's fast paced world, more people are realizing the multiple benefits of therapeutic massage.  Whether on the table or in the chair, massage therapy offers a break from daily habits from work or play. These habits often set up fascial holding patterns that lead to imbalance and discomfort. Targeted massage therapy can help release these areas, and help the client to increase body awareness.

The other part of the equation is movement of the body through space.  Observation of movement and postural patterns is helpful to hold on to the feeling of balance that generally follows a massage therapy session.  A private yoga session can help target areas of held tension and restriction, leading to new movement practices and the falling away of old habits and patterns.

MASSAGE THERAPY SERVICES RETURNING THIS FALL!